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How to lose weight fast - 101 tips to lose weight, How to lose weight fast - 101 tips to lose weight. how to lose weight quickly is a question that many people ask me and i have a list here of tons of ways of how to. How to lose water weight - 5 tips - ezinearticles submission, Retaining excess water can make you feel bloated. it can also make your wrists, ankles, hands and feet swell and your face look puffy. here are 5 tips for.