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The blog of author tim ferriss - quick weight loss - lose 20 lbs, Fat loss via better science and simplicity it is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or. How to lose weight fast (with weight loss quiz) - wikihow, If you want to lose weight, you're not alone. almost half of all americans are trying to lose weight at any given time. while there are many things you can do to shed.